119th Congress Directory — Everything of Everything

Frank J. Mrvan

Democrat House

Represents: Indiana – Dist. 1 Age: 57 In Congress: 5 yrs (since 2021) Phone: 202-225-2461

Frank J. Mrvan is a Democrat Representative representing Indiana (District 1). He has served in Congress since 2021, totaling 5 years in office. He is 57 years old. Official website: mrvan.house.gov.

Kevin Mullin

Democrat House

Represents: California – Dist. 15 Age: 56 In Congress: 3 yrs (since 2023) Phone: 202-225-3531

Kevin Mullin is a Democrat Representative representing California (District 15). He has served in Congress since 2023, totaling 3 years in office. He is 56 years old. Official website: kevinmullin.house.gov.

Lisa Murkowski

Republican Senate

Represents: Alaska Age: 69 In Congress: 23 yrs (since 2003) Phone: 202-224-6665

Lisa Murkowski is a Republican Senator representing Alaska. She has served in Congress since 2003, totaling 23 years in office. She is 69 years old. Official website: www.murkowski.senate.gov.

Christopher Murphy

Democrat Senate

Represents: Connecticut Age: 53 In Congress: 19 yrs (since 2007) Phone: 202-224-4041

Christopher Murphy is a Democrat Senator representing Connecticut. He has served in Congress since 2007, totaling 19 years in office. He is 53 years old. Official website: www.murphy.senate.gov.

Gregory F. Murphy

Republican House

Represents: North Carolina – Dist. 3 Age: 63 In Congress: 6 yrs (since 2019) Phone: 202-225-3415

Gregory F. Murphy is a Republican Representative representing North Carolina (District 3). He has served in Congress since 2019, totaling 6 years in office. He is 63 years old. Official website: murphy.house.gov.

Patty Murray

Democrat Senate

Represents: Washington Age: 75 In Congress: 33 yrs (since 1993) Phone: 202-224-2621

Patty Murray is a Democrat Senator representing Washington. She has served in Congress since 1993, totaling 33 years in office. She is 75 years old. Official website: www.murray.senate.gov.

Jerrold Nadler

Democrat House

Represents: New York – Dist. 12 Age: 79 In Congress: 33 yrs (since 1992) Phone: 202-225-5635

Jerrold Nadler is a Democrat Representative representing New York (District 12). He has served in Congress since 1992, totaling 33 years in office. He is 79 years old. Official website: nadler.house.gov.

Richard E. Neal

Democrat House

Represents: Massachusetts – Dist. 1 Age: 77 In Congress: 37 yrs (since 1989) Phone: 202-225-5601

Richard E. Neal is a Democrat Representative representing Massachusetts (District 1). He has served in Congress since 1989, totaling 37 years in office. He is 77 years old. Official website: neal.house.gov.

Joe Neguse

Democrat House

Represents: Colorado – Dist. 2 Age: 42 In Congress: 7 yrs (since 2019) Phone: 202-225-2161

Joe Neguse is a Democrat Representative representing Colorado (District 2). He has served in Congress since 2019, totaling 7 years in office. He is 42 years old. Official website: neguse.house.gov.

Troy E. Nehls

Republican House

Represents: Texas – Dist. 22 Age: 58 In Congress: 5 yrs (since 2021) Phone: 202-225-5951

Troy E. Nehls is a Republican Representative representing Texas (District 22). He has served in Congress since 2021, totaling 5 years in office. He is 58 years old. Official website: nehls.house.gov.

Dan Newhouse

Republican House

Represents: Washington – Dist. 4 Age: 71 In Congress: 11 yrs (since 2015) Phone: 202-225-5816

Dan Newhouse is a Republican Representative representing Washington (District 4). He has served in Congress since 2015, totaling 11 years in office. He is 71 years old. Official website: newhouse.house.gov.

Donald Norcross

Democrat House

Represents: New Jersey – Dist. 1 Age: 67 In Congress: 11 yrs (since 2014) Phone: 202-225-6501

Donald Norcross is a Democrat Representative representing New Jersey (District 1). He has served in Congress since 2014, totaling 11 years in office. He is 67 years old. Official website: norcross.house.gov.

Ralph Norman

Republican House

Represents: South Carolina – Dist. 5 Age: 73 In Congress: 9 yrs (since 2017) Phone: 202-225-5501

Ralph Norman is a Republican Representative representing South Carolina (District 5). He has served in Congress since 2017, totaling 9 years in office. He is 73 years old. Official website: norman.house.gov.

Eleanor Holmes Norton

Democrat House

Represents: D.C. Age: 89 In Congress: 35 yrs (since 1991) Phone: 202-225-8050

Eleanor Holmes Norton is a Democrat Representative representing D.C. (District 0). She has served in Congress since 1991, totaling 35 years in office. She is 89 years old. Official website: norton.house.gov.

Zachary Nunn

Republican House

Represents: Iowa – Dist. 3 Age: 47 In Congress: 3 yrs (since 2023) Phone: 202-225-5476

Zachary Nunn is a Republican Representative representing Iowa (District 3). He has served in Congress since 2023, totaling 3 years in office. He is 47 years old. Official website: nunn.house.gov.

Jay Obernolte

Republican House

Represents: California – Dist. 23 Age: 56 In Congress: 5 yrs (since 2021) Phone: 202-225-5861

Jay Obernolte is a Republican Representative representing California (District 23). He has served in Congress since 2021, totaling 5 years in office. He is 56 years old. Official website: obernolte.house.gov.

Alexandria Ocasio-Cortez

Democrat House

Represents: New York – Dist. 14 Age: 36 In Congress: 7 yrs (since 2019) Phone: 202-225-3965

Alexandria Ocasio-Cortez is a Democrat Representative representing New York (District 14). She has served in Congress since 2019, totaling 7 years in office. She is 36 years old. Official website: ocasio-cortez.house.gov.

Andrew Ogles

Republican House

Represents: Tennessee – Dist. 5 Age: 55 In Congress: 3 yrs (since 2023) Phone: 202-225-4311

Andrew Ogles is a Republican Representative representing Tennessee (District 5). He has served in Congress since 2023, totaling 3 years in office. He is 55 years old. Official website: ogles.house.gov.

Johnny Olszewski, Jr.

Democrat House

Represents: Maryland – Dist. 2 Age: 43 In Congress: 1 yr (since 2025) Phone: 202-225-3061

Johnny Olszewski, Jr. is a Democrat Representative representing Maryland (District 2). He has served in Congress since 2025, totaling 1 year in office. He is 43 years old. Official website: olszewski.house.gov.

Ilhan Omar

Democrat House

Represents: Minnesota – Dist. 5 Age: 44 In Congress: 7 yrs (since 2019) Phone: 202-225-4755

Ilhan Omar is a Democrat Representative representing Minnesota (District 5). She has served in Congress since 2019, totaling 7 years in office. She is 44 years old. Official website: omar.house.gov.

Robert F. Onder, Jr.

Republican House

Represents: Missouri – Dist. 3 Age: 64 In Congress: 1 yr (since 2025) Phone: 202-225-2956

Robert F. Onder, Jr. is a Republican Representative representing Missouri (District 3). He has served in Congress since 2025, totaling 1 year in office. He is 64 years old. Official website: onder.house.gov.

Jon Ossoff

Democrat Senate

Represents: Georgia Age: 39 In Congress: 5 yrs (since 2021) Phone: 202-224-3521

Jon Ossoff is a Democrat Senator representing Georgia. He has served in Congress since 2021, totaling 5 years in office. He is 39 years old. Official website: www.ossoff.senate.gov.

Burgess Owens

Republican House

Represents: Utah – Dist. 4 Age: 75 In Congress: 5 yrs (since 2021) Phone: 202-225-3011

Burgess Owens is a Republican Representative representing Utah (District 4). He has served in Congress since 2021, totaling 5 years in office. He is 75 years old. Official website: owens.house.gov.

Alex Padilla

Democrat Senate

Represents: California Age: 53 In Congress: 5 yrs (since 2021) Phone: 202-224-3553

Alex Padilla is a Democrat Senator representing California. He has served in Congress since 2021, totaling 5 years in office. He is 53 years old. Official website: www.padilla.senate.gov.